High Blood Pressure, Low Stress: A Simple Plan For Managing Hypertension At Home
If you live with high blood pressure, you do not need a complicated plan. You need a simple routine, quick access to your care team, and clear guidance on when to act. As a SALTA Direct Primary Care (DPC) member, you can check your blood pressure at home, message your provider with readings, adjust medications […]
No Copays, No Confusion: What Happens If You Go to the ER[LH1] or Need a Referral with SALTA DPC
Emergencies are stressful enough. You should not have to wonder who to call, what to say, or what the bill will look like later. As a SALTA Direct Primary Care member, you get a simple plan for moments when you are sick or hurt, including clear steps for ER visits, hospital stays, and specialist referrals. […]
What is Zone 2 Training? The Beginner’s Guide to Building Endurance and Longevity
Zone 2 training is low-intensity cardio that strengthens your heart, boosts endurance, and supports long-term health. By training at a steady, sustainable pace, you improve energy, metabolism, and resilience for the years ahead
Fully Insured vs. Self Funded vs. Level Funded: Which Health Plan Model Fits Your Business?
Primary care is evolving beyond the traditional fee-for-service model. Direct Primary Care delivers access and stronger patient relationships, while Advanced Primary Care builds on that foundation for employers with care navigation, population health reporting, and plan integration. Learn how these models compare, and discover which one best fits your organization’s needs.
Direct Primary Care (DPC) vs Advanced Primary Care (APC)
Primary care is evolving beyond the traditional fee-for-service model. Direct Primary Care delivers access and stronger patient relationships, while Advanced Primary Care builds on that foundation for employers with care navigation, population health reporting, and plan integration. Learn how these models compare, and discover which one best fits your organization’s needs.
Back to School Health Checklist: What Every Parent Should Know
Back to school season is busy enough without health taking a back seat. This practical checklist walks parents through the essentials, from physicals and vaccines to medication plans and healthy routines, so kids start the year prepared and protected.
SALTA and FMMA Michigan Featured in The Detroit News
We recently spoke with The Detroit News about how SALTA and FMMA Michigan are helping patients and employers take control of healthcare through price transparency and direct care.
Bringing The FMMA to Michigan
John Hsieh shares the story behind launching the Michigan chapter of the Free Market Medical Association. It’s about connecting the many healthcare innovators across the state who are building transparent, cash-based solutions and why that matters now more than ever.
GLP-1 Medications: Everything You Need to Know Before You Start
GLP-1 medications like Ozempic and Wegovy are changing weight loss and diabetes care, but they’re not magic. Learn what they do, who they help, real results from SALTA patients, and why medical oversight matters for safe, effective use.